Among numerous diets for weight loss, African Mango Diet enjoys special popularity in Australia. According to some Australian nutritionists, African Mango diet pills are some of the most trusted dietary supplements for weight loss that are no different from supplements containing other weight loss ingredients (e.g. noni, goji berries and acai diets).
What is African Mango diet? This is a trade name of weight loss supplement, which is made from natural extract of African Mango seeds or is also called Irvingia gabonensis.
Not so long ago, scientists discovered the fact that seed of this juicy fruit contains a lot of fiber, which helps to keep a sense of satiety for a long time, as well as is able to effectively suppress appetite.
It has long been known about positive impact of mango on the human body. This fruit helps significantly improve metabolism, moreover mango contributes to increased energy, fat burning and weight loss.
Today, various supplements available in capsules, powder and liquid are produced on the basis of African Mango fruit. It is believed that African Mango diet pills particularly will help those people who are on a strict diet.
Having included this weight loss supplement in the daily diet, you can significantly reduce your weight and improve your metabolism. One of the leading experts in the field of health – Dr. Oz considers African Mango Diet a real breakthrough in the field of dietetics. You will lose weight without too much effort and damage to health.
According to the makers of the African Mango supplement, this product has the following benefits:
- burns fats
- helps to lose weight
- naturally suppresses hunger
- lowers blood pressure and cholesterol level
- increases your metabolism and energy
However, not all Australian nutritionists agree that the African Mango Diet is a magic bullet.
Firstly, there is no full composition of this supplement. Commonly, the manufacturer indicates only the main ingredient –African mango extract, describing its healing properties. Herewith, there is no information about other non-active ingredients that may be in this supplement.
Secondly, clinical studies by research organization, that could confirm the benefit of this weight loss supplement, have not been conducted. All studies come down to short-term study, and do not contain information how prolonged use of African Mango diet pills affects the health.
Thirdly, high price of African Mango Diet suggests the idea that consumption of fresh mangoes is more cost-effective. Australian dietitians believe that if this supplement offers the same amount of nutrients and benefits as fresh mangoes, then there is no sense to overpay for African Mango pills, if it is possible to eat fresh mangoes and get the same benefits.
On the Internet, you can find various reviews about African Mango Diet benefits; however, they all are contradictory. For example, the manufacturers of this weight loss supplement suggest that consumers will be able to lose weight without exercise and diet. However, many consumers in their reviews say that to lose weight effectively only by means of African Mango Diet is impossible.
Despite the fact that there are a lot of reviews that claim that African Mango Diet lowers cholesterol and boosts metabolism on the Internet, in fact there is not enough evidence for that.
Therefore, the manufacturers of African Mango Diet can be suspected of collusion with healthcare professionals, who are trying to convince the consumers that this weight loss supplement is highly effective.
Many Australian nutritionists advise to stick to a healthy lifestyle, plant-based and fiber-rich diet to lose weight effectively.