A new diet is gaining more and more popularity in Hollywood. It’s called the “Moon diet”. A new way to lose weight was already appreciated by world-famous stars Madonna and Demi Moore.
In her 50’s, the Queen of Pop Madonna and no less famous actress Demi Moore look young and attractive. Slenderness is one of the main conditions for their beautiful appearance.
These women managed to try many diets during their life, and now they came to a new one – moon or “werewolf diet”.
According to some information, the “Moon diet” may help you lose up to 3 kilograms per day.
The essence of the diet is to eat according to the lunar calendar. It is known that the moon affects water movement in the world. The creators of the new diet claim that moon influences the movement of water in the human body, as well.
So, starting from the eve of the full moon, and in the next 24 hours you should only drink:
- especially diuretics.
This is the time when your body is actively cleansed of toxins.
Further on, you must switch to water and juices once a week again on the waning moon.
The day before new moon, you should switch to 4-5 meals a day in small portions. You are allowed to eat vegetable soups, sometimes based on fish or chicken broth.
The duration of this phase is 1.5 days, but if you feel strong enough, you can extend it for a few more days.
Opponents of the “Werewolf diet” claim that the impact of the Moon on the fluid in our body has not been proven yet. In addition, the effect of such a diet is short.